BALANCED Exercise!

Took this pic as I waited for my bus from Calbayog City to Naga City. That trike was moving very slowly. I could see the reason why. I just thought, you must have powerful legs to last in that kind of job.



Then he stopped. And started hauling 3 of those sacks to a restaurant at my bus station...



scroll down for the next picture



























Well, if the legs are exercised by the hardy pedal, the arms are not left out. It shows in his body anyway, right? Who said you need to enroll at Gold's Gym or Fitness First eh?!


Oh well, the 'stronger' signs of our times!

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